Ok, today is finally the day where I have come to terms that it's time to change this lifestyle of mine. Every other time I have tried to attempt this change it was never based on a strong willpower. I don't know what has changed, but this time I feel a peace inside of me that I will be able to make this change and will successfully complete all of my goals set in front of me.
Today I found on Goals for the Week page the idea of making a collage to discover your inner athlete. I am definitely making one of these when I go home tonight. Obviously whatever I am focusing on has not been enough motivation for me to go out and get things done, so maybe this collage will be the motivation that I need.
Today I found on Goals for the Week page the idea of making a collage to discover your inner athlete. I am definitely making one of these when I go home tonight. Obviously whatever I am focusing on has not been enough motivation for me to go out and get things done, so maybe this collage will be the motivation that I need.
I'm not going to focusing on running all the time. I have realized that when I just use running to try and get back into shape it doesn't work for me. I get bored. I get defeated. I want to be the best right away. So I need to keep looking for new workouts to keep me entertained and on track. If y'all have any ideas I would love to hear what they are!
Here's to getting back on track and trimming off these pounds!
5 comments:
Girl, you got it! I'm a personal trainer, and the first step (and sometimes the hardest) is deciding you TRULY want it. And I can tell you do. Set goals, stay accountable, and push yourself. Believe it will happen...you can change!
Just seeing you type "Goals for the week" kind of flipped on a little light bulb in my head. I really should make some legit goals! I don't have any. I just keep running and waiting for races to get here, but if I set a weekly goal maybe it would be more fun and productive!
Thanks for inspiring me! :)
Thanks for finding my blog and becoming a follower. :)
Variety is the spice of life and your workouts. Don't be afraid to try a lot of different things. All that matters is getting your body moving.
cute blog! love this way of thinking. i am right there with you. slow and steady. you can do it.
Love it. It's all about setting goals that you can reach & don't dread! I've heard spinning is awesome (never tried it though) but my fav right now is HIKING. Or just check out all these blogs - there are tons of workouts to use. Good luck!
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